Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!Slow cooker meals are my secret weapon for stress-free days. These set-it-and-forget-it recipes are perfect for busy every day life. Simply toss in the ingredients into your slow cooker, and dinner’s done by the time the day winds down. They’re comforting, flavorful, and made to fit real-life schedules.This 5-minute prep Crock-Pot chicken recipe is the ultimate "dump-and-go" weeknight dinner for busy families. By combining budget-friendly boneless skinless chicken thighs with a savory-sweet glaze of soy sauce, hoisin sauce, sesame oil, minced garlic, and brown sugar, you create a rich flavor base right in your slow cooker. Simply toss the chicken in the sauce, pour in a cup of broth or water, season with garlic powder and pepper, and top with butter and mixed vegetables for an effortless, all-in-one meal. Cooked on LOW for 6 hours, this tender, slow-cooker garlic sesame chicken yields an incredibly juicy protein and velvety sauce perfect for serving over warm rice or noodles.
