Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!Whether you’re juggling naptime, homework, or just trying to make it to bedtime with dinner on the table, these easy recipes are here to save the day. No fancy techniques, no complicated ingredients—just real-life meals you can make fast, with minimal stress and maximum flavor. Because easy doesn’t mean boring! These recipes are all beginner friendly and are so easy, anyone can make them! In fact, I often do them with a baby in my arms. This BBQ Baked Chicken recipe is a simple, flavorful, and family-friendly dinner that’s ready in under 35 minutes. Juicy chicken tenders or breasts are seasoned with a smoky BBQ rub, smothered in your favorite BBQ sauce, and topped with buttery richness before baking in the oven. Perfect for easy weeknight dinners, meal prep, or casual gatherings, this oven-baked BBQ chicken pairs well with sides like roasted vegetables, mashed potatoes, or rice.
