Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!These dump-and-bake recipes take 5 minutes to throw together, have minimal prep, and are my go-to when I want something quick. Simply toss the dish with ingredients in the oven, and forget about it until the timer dings. No stovetop, no stress—just simple, cozy meals that practically cook themselves while you chase your toddler or sneak in a moment of peace.This easy Chicken Parm Pasta Bake is the ultimate weeknight dinner—made in just one dish with minimal prep and tons of flavor. Juicy chicken breast, dry pasta, and marinara sauce are combined with Italian seasonings, then baked to perfection with melted mozzarella, Parmesan cheese, and a buttery breadcrumb topping. No need to pre-cook your pasta—just mix everything in a 9x12 baking dish and let the oven do the work. Perfect for busy families, this cheesy chicken pasta casserole brings classic Chicken Parm flavors in a simple, crowd-pleasing format.
