Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!These dump-and-bake recipes take 5 minutes to throw together, have minimal prep, and are my go-to when I want something quick. Simply toss the dish with ingredients in the oven, and forget about it until the timer dings. No stovetop, no stress—just simple, cozy meals that practically cook themselves while you chase your toddler or sneak in a moment of peace.This Dump and Bake Chili is the ultimate easy weeknight dinner — no browning, no stovetop, and no fuss! Everything goes straight into one baking dish — just dump, mix, and bake. Made with ground beef, beans, corn, diced tomatoes, and classic chili seasoning, it’s hearty, flavorful, and ready for the oven in minutes. Top it with melted cheddar cheese for a comforting finish, or add a layer of cornbread batter for a baked chili-cornbread casserole twist everyone will love. Perfect for busy nights, family meals, or potluck dinners, this oven-baked chili recipe delivers bold flavor with minimal cleanup.
