Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!These dump-and-bake recipes take 5 minutes to throw together, have minimal prep, and are my go-to when I want something quick. Simply toss the dish with ingredients in the oven, and forget about it until the timer dings. No stovetop, no stress—just simple, cozy meals that practically cook themselves while you chase your toddler or sneak in a moment of peace.This creamy and comforting French Onion Casserole is the perfect weeknight dinner or holiday side dish. Made with tender rotisserie chicken, French-style green beans, creamy chicken soup, Minute rice, and a rich French onion dip, this casserole bakes into a hearty one-pan meal that’s full of flavor. Topped with crispy fried onions and Parmesan cheese, every bite has the perfect mix of creamy, cheesy, and crunchy textures. Easy to prepare in just minutes, this cheesy French onion chicken casserole is a family-friendly recipe you’ll want to make again and again.
