
Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!Slow cooker meals are my secret weapon for stress-free days. These set-it-and-forget-it recipes are perfect for busy every day life. Simply toss in the ingredients into your slow cooker, and dinner’s done by the time the day winds down. They’re comforting, flavorful, and made to fit real-life schedules.This Crockpot BBQ Pulled Pork with Coke is one of the easiest and most budget-friendly slow cooker meals you can make. Using a large pork shoulder, barbecue sauce, and a splash of cola, this recipe creates tender, juicy pulled pork that practically falls apart after slow cooking all day. With just a few simple ingredients and minimal prep, this crockpot pulled pork is perfect for feeding a crowd, meal prepping for the week, or stocking your freezer with ready-to-use protein. The cola helps tenderize the pork while adding a subtle sweetness that pairs perfectly with smoky barbecue sauce. This recipe yields about 16 servings, making it ideal for large families, gatherings, or leftovers that can be used in sandwiches, tacos, nachos, or baked potatoes. Whether you cook it on low all day or speed things up on high, this easy slow cooker pulled pork recipe delivers flavorful, fall-apart meat every time.