
Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!Slow cooker meals are my secret weapon for stress-free days. These set-it-and-forget-it recipes are perfect for busy every day life. Simply toss in the ingredients into your slow cooker, and dinner’s done by the time the day winds down. They’re comforting, flavorful, and made to fit real-life schedules.This easy Salsa Chicken Chili is a simple crockpot recipe that takes just 5 minutes of prep and delivers a hearty, protein-packed meal the whole family will love. Made with chicken breasts, taco seasoning, beans, salsa, tomatoes, and cream cheese, this creamy slow cooker chili is perfect for meal prep, busy weeknights, and leftovers. The addition of salsa adds bold flavor with minimal effort, while shredded chicken keeps the dish filling and satisfying. Serve it with Greek yogurt, shredded cheese, or tortilla chips for a comforting and customizable dinner. If you're looking for an easy crockpot chicken chili recipe, salsa chicken chili, or a high-protein slow cooker meal, this recipe is a must-try.