Hi, I’m Brooke! You have probably seen me on Social Media as Meals and Munchies. I’m a busy stay at home mom who loves sharing easy, family-friendly meals that come together fast—because let’s be honest, we don’t always have time for complicated. Whether you’re chasing toddlers, working from home, or just trying to get dinner on the table after work without a fuss, you’re in the right place. Meals and Munchies is where I share real-life recipes that are quick, comforting, and made with ingredients you probably already have in your kitchen. Easy recipes for every day life- let’s get cooking!These dump-and-bake recipes take 5 minutes to throw together, have minimal prep, and are my go-to when I want something quick. Simply toss the dish with ingredients in the oven, and forget about it until the timer dings. No stovetop, no stress—just simple, cozy meals that practically cook themselves while you chase your toddler or sneak in a moment of peace.This easy sheet pan Mediterranean chicken is a flavorful one-pan dinner made with juicy bone-in chicken thighs, baby potatoes, tomatoes, and red onion all roasted together in a lemony Greek seasoning blend. Finished with tangy feta cheese and kalamata olives, this healthy baked chicken recipe is crispy, savory, and packed with Mediterranean flavor. Perfect for busy weeknights or meal prep, this simple sheet pan meal comes together quickly with minimal cleanup and delivers restaurant-quality taste right from your oven.
