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ZuQuinoa Casserole

ZuQuinoa Casserole

5 mins prepServes 5

This healthy dinner takes 5 minutes to prep and the oven does the rest of the work!

5 servings

What you need

pepper

¼ tsp pepper

garlic powder

1 tsp garlic powder

italian seasoning

1 tbsp italian seasoning

quinoa

1 ½ cup quinoa

low sodium chicken broth

2 cup low sodium chicken broth

shredded chicken

1 shredded chicken

zucchini

tomato & basil sauce

14 ½ oz tomato & basil sauce

tomato paste

5 tbsp tomato paste

shredded mozzarella

2 cup shredded mozzarella

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Instructions


0 Preheat your oven to 375f
1 Grease a 9x12 baking dish
2 Rinse your quinoa until the water runs clear
3 Quarter and slice your zucchini
4 To your greased baking dish, add rinsed quinoa, broth, chicken, seasonings, diced tomatoes, tomato paste and quartered zucchini
5 Mix well
6 Top evenly with shredded cheese
7 Cover with foil
8 Bake at 375f for 30 minutes
9 After 30 minutes, uncover and bake for an additional 30 minutes

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